Strawberry Banana Shake
Ingredients:
Handful of strawberries or blueberries
1 banana
splash of orange juice
1 cup of ice
1 tsp of protein powder, or flaxseeds or hemp seeds
Directions:
Place all the ingredients in the blender.
Cover and process until smooth.
Refrigerate and enjoy a refreshing drink.
“This shake has no added sugar, it is gluten, dairy, nut and soy free”
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